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Verified registered dietitian. Our team has personally checked the credentials of this dietitian.
Are you ready to eat without guilt, confusion, or the constant noise of conflicting nutrition advice? Do you want to feel at ease in your body, establish habits that truly fit your life, and focus your energy on what matters most to you?
Peace with food is possible.
You can nourish your body, trust yourself, and free up the mental space that dieting has consumed for far too long.
My mission is to support individuals who are ready to stop dieting, reconnect with their body’s innate wisdom, and experience more ease and freedom around food.
I offer in-person and virtual, weight-inclusive nutrition counseling, intuitive eating coaching, eating disorder recovery and body image healing—all rooted in compassion, curiosity, and evidence-based care. This is a judgment-free space where we explore your thoughts, feelings, and beliefs about food and your body with respect and honesty.
If you’re looking to live a more authentic, joyful life aligned with your values, I’d be honored to support you.
Schedule a free discovery session to learn more about how we can work together.