Thomas Gatto

About

Hello everyone! I have been a Registered Dietitian for 15 years and have always been passionate about helping others achieve better health. I specialize in behavior based weight loss coaching. I work with everyone to change their habits, behaviors and lifestyle and offer a weight loss coaching program where I work to teach you the skills you need to succeed and “Go the distance” with your health. “Go the distance” is a mantra I use with all my clients to emphasize the point that when they get knocked down, they must forgive themselves and keep moving forward! It is consistency and not perfection which will lead to long term success! I use a client centered approach to coaching so although I will guide you down the right path, I will never force you to do anything and always provide a very non-judgemental atmosphere to help make the process of changing that much easier. Every week we will set realistic goals for you to work on to help you get that much closer to your goals. I individualize my coaching to that particular client so I will always look to coach you in the areas you need the most to help succeed. Please feel free to reach out if you are interested in working with me!