Staci Belcher

About

My clients learn how to understand their body’s physiological cues and how to integrate nutrition science with these cues to discover peace with food and their body. My nutrition counseling approach is uniquely personalized, ensuring that every session is tailored to meet your specific needs as you navigate recovery from an eating disorder or disordered eating. We will spend time to understand your specific experiences with food, body image, and your goals for your health and well-being. Together, we will create a clear path forward towards healing your relationship with food.

With nutrition knowledge as the foundation, we integrate your life experiences with an Internal Family Systems-informed approach, self-compassion, and problem solving for a holistic approach to disordered eating recovery that considers your mental and physical health. You will learn how to nourish your body and reduce the mental noise about food & body image.

My clients gain confidence, self-assurance and a greater understanding of themselves and their nutrition needs. Together, we will celebrate your victories, learn from your experiences, and decrease your anxiety and fear around food. Balanced well-being is possible and together we can refine your lifelong journey with food without fear, shame, or stress.