Lucy Ramquist

About

Hey there! My name is Lucy (pronouns she/her) and I’m a dietitian living in the beautiful pacific northwest. I provide virtual sessions that are 30- or 45-minutes depending on your needs and preferences.

I specialize in nutrition concerns related to disordered eating, eating disorders, dieting, sports nutrition, and digestion/gastrointestinal issues. I enjoy helping people find flexibility and confidence with food to support their overall health and wellbeing. Sessions are aimed at developing a positive relationship with food, body, and movement so that clients can excel in whatever inspires them. By expanding definitions of health beyond the limits of diet culture, we explore ways to approach food and eating that feel meaningful, good, and sustainable.

I am an anti-diet and weight inclusive dietitian. If you don’t know what that means or are skeptical, that is okay! I’ll always meet you where you’re at and prioritize what is important to you to talk about, learn, or change. I am currently accepting clients in both Washington and Oregon on a private pay only basis. My rates are highly competitive at just $100 for 45-minutes and $50 for 30-minutes.

When we talk about food and eating, a lot more than just “food and eating” comes up. It can get emotional, deep, funny, thought provoking, and even life changing. I get that talking about this stuff can feel hard, weird, stressful – all of the things! I gotchu. This is a judgement free zone and, ultimately, I’m here to help. Send me a message and we’ll chat! Sessions tend to be conversational in nature. I love to build rapport by really getting to know one another. Topics outside of nutrition that may come up include anything outdoors, travel, music, movies, and cats (my cat Samwise in particular).