Lindsay Midura

About

Hi! I’m Lindsay, a Health At Every Size, Eating Disorder and Chronic Illness Dietitian/Nutrition Therapist. Our relationship with food is the most consistent and intimate connection we have in our lifetime. Like many important relationships, how we connect and interact with food can become confusing, overwhelming and complicated. Do you find yourself lost among mixed messages of how to care for your health? Are you struggling with your health and want to find a sustainable way to use food as a healing tool? Peace with food and your body is possible for you.Together, we’ll create a highly individualized health plan using a mix of evidenced-centered integrative/functional nutritional medicine, lab data, meal planning, intuitive eating principles and values exploration to achieve healing, holistically and comprehensively.You deserve support on your path to food freedom. I would be honored to walk alongside you on your journey!