Lesley Seto

About

I believe that every body can heal and thrive. It is my mission to give you the tools to engage in your personal self-care and to be your detective and educator along the way to support you in uncovering the root cause of your health concerns. Functional nutrition understands the whole person, addresses the terrain from which your signs, symptoms or diagnosis manifested and teaches you how to bring your body and spirit back into balance. My interest in functional nutrition comes from my own struggle to heal my digestive system to improve hormonal and mental health. I began to truly understand that there is more to nutritional health than generic recommendations and quick fixes. Every body is different and effective preventative health care needs to address you as a unique individual in its approach to healing.

I am also a certified yoga instructor integrating therapeutic yoga and energy practices as an adjunct to consultations when needed to balance physical, mental and emotional health. Learn more at www.embodhi.ca or book a free call to chat with me!