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4:30pm - 7:00pm MST
4:30pm - 7:00pm MST
4:30pm - 7:00pm MST
4:30pm - 7:00pm MST
4:30pm - 7:00pm MST
10:00am - 6:00pm MST
10:00pm - 6:00pm MST
Verified registered dietitian. Our team has personally checked the credentials of this dietitian.
Learn the facts about food and receive practical nutrition advice. From healthy eating to navigating complex health concerns, help is available!
Specializations:
Mental Health: I help those with depression, anxiety, and other mental health diagnoses to support brain health and manage health issues such as diabetes or medication-related weight changes.
Neurodivergence: I help neurodivergent individuals to maximize nutrition for brain health with creative, simple solutions that consider your diagnosis and unique situation with a neuro-affirming approach. All ages, all abilities, trust me – I can help.
Healthy Aging: I help older adults to stay strong and healthy with easy-to-follow diet advice. I also offer experienced advice on navigating aging in place and navigating health and community services.
Nutrition for Chronic Disease: I help those living with chronic disease to follow special diets without over-restricting intake. Having one or more medical diagnoses can make eating complicated! Get the facts on what you should and should not be eating so you can reach your best health with minimal stress.
Caregiver Support: I offer guidance and assistance to caregivers looking after their spouses, aging parents, neurodiverse kiddos, adult-dependent children, or other loved ones. Meals can be simplified to make life easier. Foods can be adjusted to treat diet-related health issues. Health, social, and funding options can be explored to support you and your loved one.
Home Care: I offer home visits in the Edmonton area for all clients, including seniors, those with mental health diagnoses, kids and youth, and families. I also visit those living in supportive care homes and group homes.
Menu approval: I provide menu reviews such as required for the continuing care health service standards.
Menu development: I develop menus for individuals, families, care homes, and group homes to meet Canadas Food Guide and any special diet needs. I have a practical approach and always keep budget in mind.
I direct bill most major providers.
Book online: helpfulnutrition.janeapp.com
Please reach out with any questions you may have. I would be happy to help!
Did you know that 80% of private health care plans include Registered Dietitian & Registered Nutritionist Coverage? I direct bill Alberta Blue Cross, Medavie, Green Shield, Telus e-claims (Canada life, Equitable life, Industrial Alliance & more). I am unable to direct bill Sunlife and Manulife. Clients must submit their own receipts for these companies. Payment accepted via credit card, e-transfer, or cheque. Tax deductible receipts provided.