Kelly Anne Erdman

About

As a sports and performance Dietitian, my goal is to support you on your journey to achieve your personal best in health, fitness, sport nutrition, and weight management.

I empower my clients to incorporate sustainable nutrition habits for optimal health, longevity, disease prevention and performance.

I provide customized practical advice with hands-on tools such that “eating well” becomes a mindset. Of course you’ll also get regular support from me throughout your journey!

About Kelly Anne

My interest to work in the field of sports nutrition came from years in competitive sport.

I’ve competed in 7 World Championships and Olympic cycling and have won 13 national titles in cycling, placed 4th at the 1990 World Championships, and three gold medals at the 2005 World Masters Games.

I work with Canadian national sports teams including men’s and women’s hockey, long track speed skating, sledge/Paralympic hockey, luge, and Paralympic cycling.

While I have extensive experience working with high-level athletes, the majority of my practice is focused around individuals who are motivated to live a healthier lifestyle.

See how I can help you!

Nutrition Services

Individual nutrition consultations, team and coach nutrition support and education, and corporate nutrition services

Sports Nutrition

• Individual sports nutrition consultations (recreational & competitive high performance athletes)
• Team nutrition workshops:
  • training diet
  • sports bars & drinks
  • sports supplements
  • competition nutrition
  • travel
  • grocery shopping tours
  • recovery nutrition
  • menu planning
  • cooking demos
• Team nutrition resources
  • tip sheets for your team
  • precise competition eating schedule & plan
  • computerized dietary analysis
• Sports nutrition communications

Individual Nutrition Consulting

1:1 consultations for people of all ages covering a wide variety of nutrition concerns:

• Sport nutrition
• Weight loss/gain
• Eating disorders/disordered eating
• Diabetes, blood sugar control, PCOS
• Vegetarianism
• Osteoporosis
• Gout
• Digestive health concerns
• Heart health
• Food allergies & intolerances
• Nutrition “Check-up” (i.e. no specific health concerns)

Corporate Nutrition

• Wellness Workshops/”Lunch & Learn”
• Occupational Health & Wellness support
  • blood lipid (cholesterol) screening
  • strategies to reduce or manage risk of cardiovascular disease and/or diabetes
  • on-site individual nutrition consultations
• Food service nutrition quality assessment (e.g. food service at well sites, cafeterias, vending machines, etc.)
• Dietary analysis of menus
• Menu planning recommendations for special functions, cafeterias, food service facilities

Ready to achieve your personal best in health, fitness, sport nutrition, or weight management?

Click “Get in touch” to discuss how Kelly Anne can help you or your team improve your nutrition!

All nutrition coaching services can be done virtually in Alberta & British Columbia. Kelly Anne is physically located in Kelowna, BC.