Julie Mai

About

Hi, I’m Julie! 👋🏼  I’m a virtual Registered Dietitian, dedicated to PCOS & ADHD care.

Featured on National Post, Healthing, and rated five-stars on Lumino Health. I’m here to help improve your hormone balance + drop the food noise.

🩺 I can help you with:

• Polycystic ovary syndrome (PCOS)
• ADHD nutrition
• Emotional eating, binge eating disorder
• High HbA1C, insulin, cholesterol
• GLP-1 medication management

But let’s get real, you don’t need someone to just tell you what to eat. You need someone who also helps you with actually doing it (and not “fall off the wagon”). I help clients with strategies to manage food noise, cravings, dopamine-seeking, emotional eating, and executive dysfunction with ADHD.

As a registered dietitian who is personally diagnosed with both PCOS and ADHD, I get it. I strive to make sure you feel heard and understood with your medical concerns. You’ll also never catch me judging your eating habits, leave diet culture in the 1900s. I am here to support you!

Book a session online through my website 🙂