Julie Mai

About

Hi, I’m Julie! I’m a virtual Registered Dietitian, featured on National Post, Healthing, and rated five-stars on Lumino Health. I’m here to help improve your hormone balance (PCOS, diabetes, etc).

But let’s get real, you don’t need someone to just tell you what to eat. You need someone who also helps you with actually doing it (and not “fall off the wagon”).

I’m one of the only Registered Dietitians with specialized psychological training to help you regulate cravings from ADHD, emotional eating, or binge eating, and finally form healthy habits that last. I’m also highly specialized in nutrition management while taking GLP-1 medications to prevent muscle mass loss and reduce GI side effects.

Let’s work together to balance your hormones, blood sugars, and feel in-control around food again. I provide evidence-based nutrition advice to manage your symptoms, plus strategies to help implement them into your busy life.

As a registered dietitian who is personally diagnosed with PCOS, I get it. I strive to make sure you feel heard and understood with your medical concerns. You’ll also never catch me judging your eating habits, leave diet culture in the 1900s. I am here to support you!

Book your initial assessment at julyhealthclinic.com