Hannah Donaldson

About

Are you trying to build muscle, but keep hitting plateaus? Or are you struggling with digestive discomfort, but are unsure what you should be eating? Working with Hannah, can help. Hannah has helped competitive powerlifters meet their weight class while hitting personal records, and has helped people who have Inflammatory Bowel Disease (IBD) create a nutrition plan that fuels their fitness goals while managing their condition. Whether you’re an athlete looking to level up your performance, or are a busy adult wanting to make healthy choices for your family, Hannah will work with you to create long term, sustainable changes.

Hannah is a registered dietitian with experience in Sports Nutrition, Digestive Diseases and Chronic Disease management and prevention. She provides nutrition counselling, and creates custom nutrition plans for clients of all ages from pediatrics to older adults. She also emphasizes the importance of establishing a healthy relationship with food and body image. I understand how challenging it can be to understand “Myth” from “Fact” when it comes to nutrition, along with dealing with a busy workload whether it be work, school or a competitive sport. This is where I come in. I can help create a realistic plan tailored to you to help you meet your goals!