Hannah Donaldson

About

Are you trying to build muscle, but keep hitting plateaus? Or are you struggling with digestive discomfort, but are worried about following an overwhelming elimination diet? You don’t have to navigate this alone, I am here to help! My name is Hannah Donaldson, I am a registered dietitian with a focus on sports nutrition located in Hamilton, Ontario providing virtual services across the province.

Whether you’re an athlete looking to level up your performance, or are a busy adult wanting to make healthy choices for your family, we can work together to create long term, sustainable changes.

I started Donaldson Nutrition to help you. My mission is to empower strength athletes to train harder, meet body composition goals and feel more confident in their bodies – through practical, evidence-based nutrition that values mental health.

I understand how challenging it can be to understand “Myth” from “Fact” when it comes to nutrition, along with dealing with a busy workload whether it be work, school or a competitive sport. This is where I come in. I can help create a realistic plan tailored to you to help you meet your goals. I can’t wait to meet you!