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9:30am - 5:30pm MST


9:30am - 5:30pm MST


9:30am - 5:30pm MST


9:30am - 5:30pm MST


9:30am - 3:30pm MST

Erica Golden

Verified registered dietitian. Our team has personally checked the credentials of this dietitian.

Colorado Springs, Colorado


Are you dealing with IBS, depression, anxiety, or disordered eating? Do you want to heal your gut without restrictive dieting? Are you afraid of eating because you’re not sure what will cause symptoms? Have you noticed the powerful impact your mental health and wellness has on your gut symptoms, and vice versa?

I am passionate about the power of nutrition and the importance of a healthy relationship with food. The gut and the brain are inextricably linked, so I work with people like you to help heal body, digestive system, and mind–because finding the root cause of symptoms and treating the whole system together is so much more effective! I teach people how to soothe and heal their gut, build a better relationship with their body and their food, and improve their mental health and wellbeing. Many of my clients are dealing with IBS, IBD, depression, anxiety, disordered eating, and long-standing restrictive diets due to unexplained symptoms.

I provide virtual (video or phone) trauma-informed, weight-inclusive, holistic nutrition care to people who are dealing with mental illness, gastrointestinal disorders, and emotional challenges. I am trained in integrative and functional nutrition and disordered eating, and specialize in the area of mental health.

If you’re interested in personalized nutrition therapy to improve the health of your mind and body, please reach out. I would love to work with you.


  • Out-of-Network: I accept clients claiming on their OON benefits. I am happy to provide a superbill for you to submit to your insurance company for reimbursement.
  • Payment Method: private pay (check, credit/debit card, HSA/FSA)
  • I offer sliding scale pricing for clients with financial need.

Education and Credentials

  • RDN (Registered Dietitian Nutritionist)
  • Integrative and Functional Nutrition Certified Practitioner
  • Licensed Dietitian (Kansas, Alaska)
  • IBS Training (Monash University)

Insurance / Direct Billing

I am out of network with insurance, but am happy to provide a superbill for you to send to your insurance company for potential reimbursement. If you plan to use this option, please contact your insurance company prior to scheduling.

Practice Areas

  • Digestive Health
  • Eating Disorders
  • Emotional Eating
  • Intuitive Eating
  • Mental Health
  • Mindful Eating
  • Weight-Inclusive

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