Becky Welp

About

Life these days can be hectic and it is hard to find the time to focus on health supporting behaviors, like good nutrition and physical activity. Sifting through the internet can provide quick fixes, but efforts always seem to fizzle out after a few months. You want meaningful change that is sustainable for life, and sometimes that requires more than an internet fad diet to work.I focus on a whole person, client-centered approach to nutrition care. I look at you as a person, the support you have, the systems you function in, and we work together to develop goals that will support your health for a lifetime. With extensive experience and interest in lifestyle medicine and systems change, I am keen to help the whole you. It’s hard to make changes when we feel unsupported, which is why I think it’s so important to reach out for help. Whether in a one on one setting or with a group, deciding to make the change with someone in your corner can help you stay focused. Reach out today to see how we can work together.