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If you are looking for someone to help you fuel your body and feel your best, I am your girl. I offer solutions to health concerns, disordered eating, nutrition counseling, and athlete fueling support. I strive to help you feel better.
I offer a direct and open-minded approach to help you reach your goals. I love to use my extensive experience and knowledge to help others lead a better and more enjoyable life. Diet and nutrition can sometimes be confusing, but I am able to help by sifting through inaccurate information to bring you evidence-based practices that are tailored to your specific needs.
When working with me, you can expect an empowering and solution-focused setting. I strive to meet you wherever you may be in your health journey, where I foster achievable goals for you to obtain and sustain.
Feeling better is possible!