Want to lose weight? Read this first

by Kristyn Hall
Want to lose weight

Weight loss is challenging, but there is support available from Registered Dietitians to help end the constant battle with the scale. This article “Want to lose weight? Read this first,” explores factors that make weight loss difficult, as well as explores the available options that support better health and a better relationship with your body. 

Kristyn Hall, RD, is the CEO (Chief Energizing Officer & Chief Eating Officer) with Energize Nutrition.