Krista Muench

About

Hey there, I’m Krista! I’m a Registered Dietitian & Certified Intuitive Eating Counseling specializing in both intuitive eating and pregnancy nutrition.

My intuitive eating services would be perfect for you if you’re…

• Feeling stuck in a pattern of yo-yo dieting and ready to put diets behind you for good
• Sick of trying to conform to society’s “ideal body” only to feel like a failure
• Interested in learning how to get back in touch with your body cues to prevent over- or under-eating and intense food cravings
• Looking to improve your relationship with food and your body
• Confused about what or how to eat and want to learn how to fuel your body properly
• Open to a health focused approach rather than a weight focused approach

My prenatal + preconception nutrition services are for you if you’re pregnant (or planning on becoming pregnant) and you’re…

• Looking to build up your nutrient stores prior to conceiving
• Wanting support knowing what foods and nutrients are important to be consuming
• Wondering if you should be taking supplements and if so what and how much
• Needing help managing pregnancy symptoms while also meeting your nutrient needs
• Unsure which foods are safe or not
• Looking to achieve the best possible outcomes for both you and baby and want personalized prenatal nutrition advice to help do so

Whichever journey you’re on, I would love to connect! Reach out to me to see if we are the right fit to work together 🙂 I offer free 15-minute meet and greet sessions.

Instagram: @dietitian.krista
Email: hello@dietitiankrista.com
Website: www.dietitiankrista.com