Elizabeth Daeninck

About

My approach is about finding a suitable plan that works for YOU given your life circumstances and health challenges…My background is in the study of how the body responds to our movement and the foods we eat (and drink) with and without health complications related to this (obesity, diabetes, high cholesterol, irritable bowel syndrome, for example). My goal is to assist you in making changes to better support and ultimately improve your health.

The field of nutrition is ever evolving due to changes in our food source as well as newer nutritionally relevant research. Being a lifelong learner, this makes what I do so very interesting! I continue to expand my knowledge in the area of Integrative and Functional Nutrition which looks deeper, to the root cause of whatever health concern arises and addressing that rather than ‘fixing’ symptoms. My approach is very much holistic in that we will discuss practices and habits that impact your exercise and eating patterns and behaviors.

Merging my background, experience and understanding of you, I will be your partner in discovering YOUR healthiest self!