Close
Please contact for available hours.
Verified registered dietitian. Our team has personally checked the credentials of this dietitian.
Hi, I’m Maude!
I’m a Registered Dietitian passionate about helping people feel their best through food without the stress of strict rules or perfection.
I believe that nutrition should be simple, practical, and supportive of your well-being at every stage of life. Whether you’re navigating digestive issues, hormonal changes, or simply looking to improve your energy and confidence, I’m here to make the science of nutrition feel approachable and easy to apply.
My approach is all about realistic strategies that work for your life not someone else’s. I focus on what to add, not just what to take away, and help you build a sustainable way of eating that supports your health, your goals, and your lifestyle.
Over the years, I’ve worked with clients across the lifespan, and what I love most is seeing them build confidence, practical skills, and a renewed relationship with food. My goal is to make healthy eating feel less like a chore and more like a natural, empowering part of life.
If nutrition has ever felt overwhelming or confusing, I’m here to help you find clarity. Together, we’ll focus on small, meaningful changes that lead to lasting results so you can feel better, eat well, and enjoy food again.
How I Can Support You
I take a client-centred, science-based approach to nutrition, offering guidance that’s flexible, realistic, and tailored to you. No rigid plans just strategies that meet you where you are.
Areas of Specialty:
✔ Digestive health (IBS, bloating, Crohn’s, gut-brain connection)
✔ Mental health and nutrition (supporting mood, stress, and energy)
✔ Women’s health & hormones (PCOS, endometriosis, menopause, fertility)
✔ Diabetes, cholesterol, liver health
✔ Weight loss and weight gain
✔ Binge eating and emotional eating
✔ Personalized meal planning
✔ Nutrition across the lifespan (fertility, pregnancy, postpartum, healthy aging)
✔ Building a positive relationship with food so eating feels natural, not stressful
I provide virtual services to clients across Canada.
At In Good Nutrition, we’re pleased to offer direct billing!
Insurers we direct bill: Alberta Blue Cross, Benefit Plan Administration - BPA, Canada Life, Chambers of Commerce, CINUP, Claim Secure, Desjardins, Equitable, First Canadian, GMS, Green Shield, IA Financial, Johnston Group, Maximum Benefit, Medavie Blue Cross, Medic Construction, Manulife, Simply Benefits, Saskatchewan Blue Cross, SSQ.