Maria Koerner

About

Hi, thanks for checking out my profile. I’m a neurodivergent dietitian and mom who can help you improve your nutrition. I have helped people with ADHD and ADHD as well as co-existing conditions such as anxiety and depression.

When we work together, you’ll learn how to eat to meet your nutrition goals without falling into perfectionism, guilt or negative thinking. You’ll learn how to wade through the overwhelming amount of nutrition information and figure out what works for you. You will become empowered and comfortable with making your own food choices. You will find eating routines and strategies that work with you and still be able to enjoy all types of foods.

I specialize in the following nutrition topics :

Executive Dysfunction

• Figure out systems and routines to decrease overwhelm
• Work within your sensory preferences

Binge Eating & Disordered Eating

• Decrease guilt, shame and anxiety around food
• Find a healthy relationship with food and decrease binge eating sessions

Type 2 Diabetes

• Find balance and a routine to help you mange your blood sugar
• Decrease your A1C to less than 6.5

PCOS

• Learn how to eat to decrease insulin resistance
• Decrease and lessen your PCOS symptoms

Thanks for taking the time to read over my profile. If you’re interested and would like help tailored to your nutrition needs and neurodivergence, feel free to send me a message.