Lindsay Gervais

About

Hi! My name is Lindsay Gervais. I’m a Registered Dietitian and my goal is to help clients learn how to make food choices without stress, guilt, or anxiety.

Early on, I discovered that my true passion is nutrition counselling, and connecting with people from all walks of life. I work 1:1 with clients to help them ditch the diet mentality, and improve their relationship with food with intuitive eating principles.

I specialize in disordered eating across the spectrum. I recognize that many individuals struggle with disordered eating patterns (e.g. skipping meals), but may not meet “diagnostic criteria” for an eating disorder. If you feel anxious, stressed, or guilty when making food choices, I am here to support you throughout your journey.

My experience also includes plant-based eating, celiac disease, Crohn’s disease, ulcerative colitis, irritable bowel syndrome, PCOS, and pediatric nutrition (including picky eaters!)