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Verified registered dietitian. Our team has personally checked the credentials of this dietitian.
Are you tired of feeling unwell and overwhelmed? Are you struggling with your health and lifestyle habits and need guidance as to what to do next? Let me just say that it is not your fault. Of all the science categories, nutrition is the one area that brings about the most confusion and misrepresentation of facts and evidence.
With over 30 years experience as a Registered Dietitian, I am a strong advocate for addressing the root causes and providing evidence-based education and strategies in a simple, sustainable way that will transform your health to live better and longer.
I am a wife, mother of 3, children’s book author, past marathoner and pro-ager. I believe knowledge is power and, with the right guidance, tools and coaching, putting it into practice is transformative. My areas of expertise: