Kelly Anne Erdman

About

As a Registered Dietitian (and 1992 Olympian), my goal is to support you on your journey to achieve your personal best in health, fitness, sport nutrition, and weight management. My practice is virtual with clients in Alberta & British Columbia.

I empower my clients to incorporate sustainable nutrition habits for optimal health, longevity, disease prevention and performance.

I provide customized practical advice with hands-on tools such that “eating well” becomes a mindset. Of course you’ll also get regular support from me throughout your journey!

About Kelly Anne

I enjoy working with a variety of clients who have unique goals in health, sports (recreational or competitive), and overall using nutrition to support longevity and well-being.

Historically I competed in 7 World Championships, was an alternate at the 1992 Olympics, have won 13 national titles in cycling, placed 4th at the 1990 World Championships, and three gold medals at the 2005 World Masters Games.

I currently work with two Canadian national teams: men’s Para Hockey & Golf Canada women. I’m also consulting with UBC-O (Okanagan) Varsity Teams (volleyball, basketball, soccer).

While I have extensive experience working with athletes, the majority of my practice is focused around supporting individuals who are motivated to live a healthier lifestyle (with or without sport performance aspirations). Two other areas that I am passionate about are optimizing brain health as well as achieving optimal digestion.

I look forward to the opportunity to work with you and your nutrition goals!

Nutrition Services

Virtual individual nutrition consultations, workshops and webinars; team and coach nutrition support and education, plus corporate nutrition services (webinars, infographics).

Sports Nutrition

• Virtual individual sports nutrition consultations (recreational & competitive high performance athletes)
• Team nutrition workshops / webinars
  • training diet
  • sports bars & drinks
  • sports supplements
  • competition nutrition
  • travel
  • recovery nutrition
  • menu planning
  • virtual cooking demos
• Team nutrition resources
  • tip sheets for your team
  • precise competition eating schedule & plan
  • computerized dietary analysis
• Sports nutrition communications

Individual Nutrition Consulting

1:1 virtual consultations for people of all ages covering a wide variety of nutrition concerns:

• Sport nutrition
• Weight loss/gain
• Eating disorders/disordered eating
• Diabetes, blood sugar control, PCOS
• Vegetarianism
• Osteoporosis
• Gout
• Digestive health concerns
• Heart health
• Food allergies & intolerances
• Nutrition “Check-up” (i.e. no specific health concerns)

Corporate Nutrition

• Wellness Webinars & Workshops – ”Lunch & Learn”
• Occupational Health & Wellness support
  • blood lipid (cholesterol) screening
  • strategies to reduce or manage risk of cardiovascular disease and/or diabetes
  • on-site individual nutrition consultations
• Food service nutrition quality assessment (e.g. food service at well sites, cafeterias, vending machines, etc.)
• Dietary analysis of menus
• Menu planning recommendations for special functions, cafeterias, food service facilities

Ready to achieve your personal best in health, fitness, sport nutrition, or weight management?

Click “Get in touch” to discuss how Kelly Anne can help you or your team improve your nutrition!

All nutrition coaching services can be done virtually in Alberta & British Columbia. Kelly Anne is physically located in Kelowna, BC.