Katie Keller

About

Katie specializes in intuitive and mindful eating, diabetes and heart health management. She likes to keep things simple and strongly feels that we do not need to sacrifice flavour for health.

When working with Katie you can expect a relaxed environment where you receive suggestions that are easy to follow in your everyday life. She is passionate about educating her clients about foods that optimize both mental and physical health by advocating for food freedom, body acceptance and self-love.

She uses a compassionate and empathetic approach, and believes in a collaborative model to help her clients achieve their goals. Katie creates a warm and supportive environment while utilizing behaviour change techniques to ensure her clients feel supported and empowered.

She offers both virtual (phone/video) and in person appointments.