Joyce Oliveira

About

Empowering those with food confusion, disordered eating, long term dieting, negative body image, and eating disorders to rebuild trust with their bodies, nourish and nurture their authentic self, and create balanced relationships with food, body, and movement that promote peace and well-being.

As a companion and a guide to you, as you are on your journey, I understand the grief that goes along with the complex relationships and history we can have with our body, food, movement, and the idea of health. I also understand the perseverance and determination that it takes to pursue recovery and healing.  As a guide, I am able to serve you through a variety of therapeutic modalities, education, and insight.

To provide as much access as possible, my services are offered both in-person and virtually.

I provide personalized nutrition therapy that takes a holistic approach, embraces body diversity, and supports a balanced relationship with all foods

If you are feeling stuck, overwhelmed, lost, or unbalanced in your pursuit of recovery, health, and/or well-being, I offer habit coaching to help you build practical, sustainable routines by focusing on small, daily actions that create lasting change.  Feel free to read more about this here:

https://dietitiandirectory.com/healthy-eating/the-recovery-power-of-micro-habits/

I believe community plays a roll in healing, acceptance, growth, and recovery and try to create places and spaces for you to meet fellow travelers who are also on the journey.  I offer online book studies and virtual courses throughout the year.

However you are showing up in this space today, and whatever it is that you are struggling with…I am so glad you are here.  There is hope, healing, and more freedom for you!

Curious about my services or ready to get started? Feel free to visit my website under “my links” or click the “get in touch” button below—I’d love to connect and answer any questions you have, or book a free 20 minute discovery call with you to see if working together would be a good fit.