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Verified registered dietitian. Our team has personally checked the credentials of this dietitian.
If you live with chronic pain and are working towards living your most energized, active, and fulfilling life, I would love to meet you! My specialties include nutrition counseling and education for individuals with arthritis and neurological disorders although I am happy to work with anyone who lives day-to-day with chronic pain from various causes.
You can expect a session with me to include a great deal of motivational interviewing and coaching. I most often use an intuitive eating approach with clients and will sprinkle in the use of other tools and modalities. In addition to nutrition counseling, I can help you save time and energy by making you a personalized meal plan that includes a host of anti-inflammatory, easy-to-prepare meals that suit your preferences.
I have been a dietitian since 2018. I am located in Denver, Colorado where I have lived for the past 10 years. I enjoy weightlifting, yoga, board games, reading, tending to my houseplants, and spending time with my pets- I have a red heeler and a cat. I became a dietitian after I was diagnosed with rheumatoid arthritis and I use my nutrition knowledge to help manage this condition as well as Hashimoto’s disease and long-standing sciatica. From creating a cookbook for kids when I was in high school to assisting with an art exhibition about food in college, I have been interested in all things food-related since I was very young. It is important to me to recognize how food impacts our health but also how it enriches our lives socially, culturally, mentally, and emotionally.