Brittany Brake

About

Do you want confusion-free strategies for lowering your A1C and blood sugar?

Are you frustrated by frequent dieting and feeling like the scale just won’t budge?

Are you looking to develop a healthier lifestyle, but not sure where to start?

I’m Brittany Brake, a Registered Dietitian and Diabetes Educator in Littleton, Colorado. I help busy adults learn how to nourish and heal their bodies with nutritious foods.

Food no longer has to feel like the enemy and the pantry doesn’t need to feel like a battleground. We’ll work together to find solutions that help you feel your best from the inside out. Whether that means feeling confident managing your diabetes, seeing the number on the scale change or simply enjoying food again, I can help.

Knowledge is power. My unique, education-centered one-on-one nutrition coaching is customized to your needs and goals. I will work with you to assess your current habits, food preferences, and behaviors. Together we will develop a tailored care plan centered on your health goals. Plus, you will receive regular check-ins to help hold you accountable.

When you’ve tried every plan on the market to reach your goals without seeing results, it’s time to make a change. You deserve to feel your best!

With over 11 years practicing as a Registered Dietitian, I draw from my experience in hospitals, outpatient, long term care and food service management to provide evidence-based strategies for my clients. I obtained my bachelors of science in culinary nutrition at Johnson & Wales University in Denver, Colorado. My background in culinary arts and nutrition gives me a unique perspective on how to incorporate nutritious, delicious foods into client centered plans. Visit my website to book a FREE 15 minute discovery call to learn more. I look forward to chatting with you!

I accept the following health insurance plans:

• Medicare
• United Health Care
• Blue Cross Blue Shield
• Aetna
• Cigna
• HSA/FSA Cards