Lauren Hyden

About

I am a board-certified, licensed dietitian providing weight-inclusive, compassionate, personalized nutrition counseling for disordered eating, eating disorders, and gastrointestinal health.​​

My approach

I will listen to your story and work alongside you to empower you to reconnect to your body and rebuilt trust with food. Each of us exist in a unique body that has been influenced by our lived experiences. Because of that, my work is guided by curiosity and collaboration, placing your intuition at the center of what we do. I integrate evidence-based nutrition therapy, education, and intuitive eating principles to help you build trust with food, better understand your body, and support your health without shame, restriction, or guilt.

As a Health at Every Size® aligned provider, my goal is to create a space where you feel respected, affirmed, and empowered. You don’t have to have it all figured out before you begin. We will work together to develop values-based goals that move you towards a healthful life.

About

Lauren Hyden, MS, CNS, LDN specializes in personalized nutrition to support disordered eating and digestive conditions. She holds a Masters of Science in Clinical Nutrition and a Bachelors of Science in Public Health. Lauren owns her private practice in Gainesville, FL, where she integrates evidence-based nutrition therapy, education, and intuitive eating principles to empower clients to regain trust with food, their bodies, and themselves.