11:00am - 6:00pm EST
9:00am - 12:30pm EST
Hi! I’m Sarah, and I have a question for you: Do you want to feel better about the food you’re eating so you can feel better? That’s how I help. It’s as simple as that. All my work is 100% anti-diet, weight neutral and conducted through a HAES® lens.
You can learn to feed yourself and your family a wide variety of foods, without fear. You can learn to feel fed and nourished in the body you have right now. I can show you how.
Please get in touch if you’re looking for assistance with plant-based diets, teen sports nutrition, intuitive eating and peaceful family mealtimes. I look forward to working with you!