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Availability

Wednesday

10:00am - 4:00pm MST

Thursday

10:00am - 4:00pm MST

Friday

8:00am - 2:00pm MST

Ruth Anne Crowle

Verified registered dietitian. Our team has personally checked the credentials of this dietitian.

Calgary, Alberta + Virtual Services



About

I help people who struggle with their Mental Health feel better with food.

Have you ever thought about the connection between your food and mood? The brain has very unique nutrient needs and those struggling in their mental health can have even higher needs. What you eat plays a huge role in managing mood and is often overlooked. Many times mental health challenges come with a change in eating patterns like poor appetite, skipping meals, and a dominant desire for sweet foods.

Does this sound like you?

I use an integrated lifestyle approach that gives you the road map to lasting health. People I help often struggle with:

  • Depression
  • Anxiety
  • ADHD
  • Chronic Stress
  • Sleep Disturbances & Insomnia
  • Low Energy
  • Weight Loss & Weight Gain Challenges

Your virtual experience is hosted in a secure and interactive Health Portal including coaching sessions, lifestyle logs, and communication that can be accessed from the web or mobile app. You will have easy access to your recommendations, resources, and journals to help you reach your health goals. I offer a completely virtual experience across most Canadian Provinces.

Remember, you’re in the drivers seat, tell me the destination and I’ll give you the roadmap.

Book a free call today and let me help you get on the right path.

I look forward to connecting with you!

Education and Credentials

  • Registered Dietitian

Practice Areas

  • Emotional Eating
  • Mindful Eating
  • Weight Loss
  • Mental Health
5920 Macleod Trail Southwest
Calgary, Alberta
T2H 0K2
Canada