Laurie Thenedy

About

Full virtual practice. In-network with insurances in the state of Virginia.

I help others lower their weight, cholesterol and blood pressure using real food and lifestyle changes. Unlike other weight loss programs and diets out there that only focus on eating low calorie and using meal substitutes, I help you with a personalized plan that fits your energy needs and food preferences.

Instead of doing something unsustainable or another 30 day crash diet–let this be the time you focus on actually eating enough and getting into a solid exercise routine so that you can keep the weight off for good.

Eating better doesn’t need to be overly complicated or stressful. Let me help you develop a complete game plan for what you need to focus on so that you can have your clothes start fitting again.