Melissa Freer-Smith

About

I offer compassionate nutrition therapy services for anyone who is looking to heal their relationship with food, eating, and their body.  I have worked with individuals recovering from eating disorders for over 15 years, as well as diabetes self-management and general wellness for over 20 years. Utilizing a Health At Every Size approach, I appreciate body diversity and work to help heal negative body image. As a Certified Personal Trainer, I offer guidance on safe and enjoyable movement to improve health and facilitate positive embodiment. Wellness Coaching is integrated into every session, with specialty focus on stress management and life balance. Clients describe my approach as direct, honest, knowledgeable, and compassionate. I strive to provide excellent client services from the first interaction.