9:30am - 4:30pm EDT


9:30am - 9:00pm EDT


9:30am - 4:30pm EDT


9:30am - 9:00pm EDT


9:30am - 2:30pm EDT

Lisa Rutledge

Verified registered dietitian. Our team has personally checked the credentials of this dietitian.

Montreal, Quebec + Virtual Services


I have been a registered dietitian for over 16 years and I help people rebuild a healthy relationship with food and their body.

I specialize in the areas of weight concern, eating disorders, disordered eating, diabetes and heart disease.  I take a weight inclusive approach with all clients and am striving to be neurodivergent and 2SLGBTQIA+ affirming.

If you feel overwhelmed with food choices, fear your appetite or certain foods, want to reduce emotional eating, binging and cravings, I may be able to help. I encourage clients to stop worrying about every little detail of what they eat and start seeing the bigger picture of health and happiness.

I offer a free discovery call to ensure that I’d be a good fit for your needs- no strings attached.


the philosophy that meals and food is about getting it done, not getting it “perfect” (what ever that means!).

providing trauma informed, non coercive guidance and support for ditching dieting to find your version of health and happiness.

Information and support for feeding not only your body but also your mind.

Support through the lens of weight inclusive care that is striving to be neurodivergent and 2SLGBTQIA+ affirming as well as social justice aligned values.

Education and Credentials

  • BSc Science in Nutritional Sciences (dietetics)

Insurance / Direct Billing

I am happy to assist clients in understanding what their insurance provider may cover and provide receipts that can be claimed on your insurance if you have coverage for registered dietitian or nutritionist services.

Practice Areas

  • Eating Disorders
  • Intuitive Eating
  • Weight-Inclusive
  • Emotional Eating
  • Heart Health
  • Services for RD's
  • Mental Health

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