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Availability

Monday

8:00am - 4:00pm MST

Tuesday

7:30am - 4:00pm MST

Wednesday

7:30am - 4:00pm MST

Thursday

8:00am - 4:00pm MST

Friday

7:30am - 12:30pm MST

Kristyn Hall

Verified registered dietitian. Our team has personally checked the credentials of this dietitian.

Calgary, Alberta + Virtual Services



About

You want the freedom to enjoy delicious food so you can feel great about yourself and maintain an active lifestyle as you age. But your mld-life body is changing and you don’t know how to eat anymore.

Your 40s shouldn’t feel like a sentence of food restrictions and lifestyle limitations. Once you are in midlife, you don’t need to diet – but you do need to change how you eat. Choose a guilt-free way to break unhealthy food habits so you can finally feel confident and enjoy llfe. Working with Energize Nutrition will help you eat better, feel better, with food and nutrition.

I’m Kristyn Hall! I’m the CEO (Chief Energizing Officer) with Energize Nutrition. I’m a high-energy and knowledgeable Nutritionist, Dietitian and Coach with a goal to spread my passion and enthusiasm for good quality food and sound nutrition with room for enjoyment. I have worked with hundreds of women and men over 40, creating a shame-free space to talk about food and nutrition struggles and inspiring clients to enjoy and embrace good-tasting food as fuel for their health and vitality.

At Energize Nutrition, I blend together coaching, mindfulness & nourishment with behaviour change strategies to help changes stick!

I provide energy, education, and a positive, no-pressure approach with a focus on:

  • Energizing goals & intentions based on what matters most to you.
  • Adding in nutrition to help you feel better.
  • Habit building & behaviour change skills.
  • Guided support and accountability.
  • Mindful eating skills and practices.
  • Meal planning support for your health profile.
  • Delicious recipes.

To learn more about me, go to www.EnergizeNutrition.ca

Education and Credentials

  • MSc, RD, CBE, MB-EAT-P
  • Certified Health & Wellness Coach, Lifestyle Medicine Coach
  • Certificate Culinary Arts & Plant-based cooking
  • Mindfulness-based Eating Awareness Training Practitioner

Practice Areas

  • Emotional Eating
  • Mindful Eating
  • Heart Health
  • Diabetes
  • PCOS
  • Vegan & Vegetarian
1010 1 Avenue Northeast
Calgary, Alberta
T2E 4K1
Canada