11:00am - 7:00pm EST
11:00am - 7:00pm EST
11:00am - 7:00pm EST
Verified registered dietitian. Our team has personally checked the credentials of this dietitian.
If you struggle with disordered eating and/or a history of chronic dieting, Jodi offers nutrition counselling to help you learn how to eat well without having to rely on diets, be happy and content with your natural healthy weight, and overcome obsessively thinking about food and negative thoughts about your body. Jodi will work with you in a supportive, judgement-free and collaborative way to help you capture the amazing feeling of freedom that comes from not being a slave to the scale, counting calories, and strict food rules. By learning how trust your body, you will gain clarity, confidence, and peace about what to eat.
Jodi helps those with food and weight issues cultivate a healthy relationship with food and break free from the diet trap and disordered eating through mindful and intuitive eating. She helps you understand the science of nutrition in a simple way so you can learn how to truly nourish your body and create a healthy, diet free, lifestyle that lasts.
Jodi offers the support, information, and tools needed to heal your relationship with food and your body with a personalized, realistic, and long-lasting approach. If you feel overwhelmed, confused, and frustrated when it comes to food, please reach out to learn more about how Jodi can help support your health-related goals.
Jodi also helps those dealing with a chronic disease like diabetes, auto-immune conditions, and high cholesterol or blood pressure learn how to eat well is an enjoyable, realistic, and sustainable way.