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Janine LaForte

Winnipeg, Manitoba + Virtual Services


My name is Janine LaForte, and I am a Registered Dietitian with 23 years of experience. As a proud Winnipegger, a devoted mother of three teenagers, and a passionate home cook, I have dedicated my career to helping families incorporate well-balanced and nutritious meals into their daily lives. I have been recognized as a nutrition expert advisor by prominent media outlets such as CBC, CTV, City News, Winnipeg Free Press, CJOB and most recently on the CTV cooking series Great Tastes of Manitoba.

Through my business, Real Life Nutrition, I help busy families get well-balanced, nutritious meals and snacks on the table without the stress or spending hours in the kitchen. My realistic advice helps my clients save time and money while creating sustainable, healthy habits.

I am thrilled to be able to make a positive impact on families by sharing these messages to individuals, organizations and through media outlets.

Contact me for 1:1 family meal planning services, my Mealtimes Made Easy Program, Corporate Wellness opportunities and brand partnerships.

Education and Credentials

  • Registered Dietitian - 23 Years

Practice Areas

  • Weight-Inclusive
  • Mindful Eating
  • Pediatrics
  • Intuitive Eating
  • Other

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