Jennifer Gilliland Nutrition

About

I offer both 1:1 and group nutrition and lifestyle coaching virtually.   I specialize in working with women in perimenopause and menopause.  With over 20 years of experience as a Registered Dietitian, I provide individualized counseling  to women, with an emphasis on emotional/mental health.   We must care for both our emotional and physical health in order to make life long sustainable changes.  Your transformation begins from the moment you recognize the need for a plan that works for YOUR body and YOUR specific life circumstances.  I will walk with you to help you achieve food freedom all while eating foods you love and living the life you deserve!