Eve Laws

About

Hi, I’m Eve! I’m a Registered Dietitian with over nine years of experience helping people build a healthier, more balanced relationship with food, without the stress of rigid rules or restrictive diets.

I believe that nutrition should feel simple, enjoyable, and sustainable. Food isn’t just fuel; it’s part of our culture, our traditions, and our everyday joy. My approach is all about adding nourishing, therapeutic foods to support your body rather than focusing on what to take away.

As a self-proclaimed foodie, I love to cook and experiment with flavours—but I’ll admit, I could do without the dishes! I also know that not everyone enjoys cooking or has endless time in the kitchen, which is why I focus on real-life solutionsthat make healthy eating approachable, no matter your schedule or skill level.

If you’re feeling stuck, overwhelmed, or unsure where to start, I’m here to help you find what works for you, so food feels good, both physically and mentally.

I take a personalized approach to nutrition, working with you to develop strategies that align with your goals, preferences, and lifestyle. Together, we can:

✔ Improve digestion and gut health

✔ Manage chronic conditions with nutrition

✔ Build a balanced, flexible approach to eating

✔ Develop sustainable habits for long-term health

I believe that food should feel good, both physically and mentally, and I’m here to help you achieve that!

Areas of Specialty:

• Digestive digestive health concerns, including IBS, Crohn’s disease, and diverticulitis
• Eating disorders and disordered eating recovery, healthy elationship with food
• Weight loss and Weight gain
• Binge Eating, Emotional Eating
• Thyroid Health
• Brain & mental health through nutrition
• Family and Couples Counselling
• Women’s Health, Menopause, PCOS, Prenatal
• Diabetes, High Cholesterol, Liver Disease
• Personalized Meal Plans
• Plant-Based Eating​​

I provide virtual services to clients in Ontario, New Brunswick, and Nova Scotia.

At In Good Nutrition, we’re pleased to offer direct billing!