Emily M Van Eck

About

I help people – any gender, any body – understand their relationship with food so that they can find the right balance with themselves. A relationship with food that honors your health, mood, well-being, and your palate. I can help you ditch diets and learn what your body needs. I’ll be your guide as you connect with your appetite, your sense of enough, and a recalibration of healthy eating.

I use a HAES-aligned, trauma-informed, weight-neutral approach.

I specialize in Intuitive Eating, eating disorders, body image, and women’s reproductive health. I help people fine-tune their relationship with food (and in doing so, their diet) in ways that support whatever health condition they may be dealing with. I love supporting folks in the perinatal period, as well as those with diabetes and PCOS.

I have a fantastic group program that can radically transform your relationship with food, called The Love Food Again Program, and see clients 1-1 inside Heal & Nourish.

I also offer supervision and consultation for RDs and other professional desiring support in weight-neutral care and weight-neutral business practices.