8:00am - 6:00pm MDT


8:00am - 6:00pm MDT


8:00am - 6:00pm MDT


8:00am - 6:00pm MDT


8:00am - 5:00pm MDT

Cheryl Strachan

Verified registered dietitian. Our team has personally checked the credentials of this dietitian.

Calgary, Alberta + Virtual Services


I’m a Registered Dietitian specializing in cardiac nutrition.I’m on a mission to share my love for delicious, real-life, heart health-enhancing food.

I believe the most heart-healthy way of eating is one that doesn’t stress you out. I support people in getting to what I call the Sweet Spot: healthy, delicious, and right for you.

You can optimize nutrition-related risk factors like high blood pressure, blood sugar, and cholesterol while also honouring your right to enjoy eating and live your life.

I spent ten years working with Calgary’s cardiac rehabilitation program, and still help out there on occasion, when needed. Over 2000 people with heart disease go through the program every year, most of them counting their lucky stars after surviving a heart attack or similar cardiac event.

In 2014 I went into private practice. Since then I’ve worked on a study at University of Calgary, spoken at numerous conferences, and been interviewed on CBC’s Calgary Eyeopener.

My focus these days is helping people with heart problems navigate food and nutrition, either through virtual counselling sessions or via my blog full of practical tips.

If you’d like a little heart-health inspiration in your social media feed, I share tips, recipes, and opinions on Facebook, Twitter, and Instagram. Let’s connect!

Education and Credentials

  • Registered Dietitian (RD)
  • Master of Business Administration (MBA)

Practice Areas

  • Heart Health
  • Weight-Inclusive
  • Diabetes

My Links