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Availability

Monday

10:00am - 3:00pm MDT

Tuesday

10:00am - 6:00pm MDT

Wednesday

10:00am - 6:00pm MDT

Thursday

10:00am - 6:00pm MDT

Friday

10:00am - 6:00pm MDT

Saturday

12:00am - 5:00pm MDT

Brianna Meghawache

Verified registered dietitian. Our team has personally checked the credentials of this dietitian.

Edmonton, Alberta


About

Hello, I’m Bri – founder of Nourished by Bri and the proprietary Lifetime of NourishMNT program!

I have been working with clients 1-on-1 for 10+ years, mainly in the realm of correcting nutrition-related health symptoms, losing weight, and reducing risk of chronic conditions and disease with better nutrition. My specialty is vegan-vegetarian or plant-leaning diets, but I am pleased to work with anyone who wants to take a big step forward with their health and secure a healthier, more vibrant future. I serve clients in Alberta virtually through 1-to-1 consultations and also provide extremely affordable, yet comprehensive self-study programs for your convenience.

When we first shift your eating patterns to better match the most favourable eating patterns backed by research that’s been done on the healthiest people in the world (with your cultural and social background considered!), we’ll then retrain your thought patterns to value food for what it is nutritionally! Many clients of mine with weight loss goals find it comes to them automatically and sustainably, in a way that fights the root causes of heart disease, diabetes, and cancer. Not only will you reach your goal for adapting a well-rounded healthier approach to food, but you’ll be doing it in a way that gives you energy and makes food enjoyable, and gives you the best chance at preventing disease throughout your life! I can’t wait to get started with you!

I welcome you to book a 30 to 45-minute Question-and-Answer video call with me, where I will ask you a series of questions to get to know you and where you’re at in regards to your health and nutrition goals and what success looks like to you. From there, I’ll be able to tell you if my program is the help you need to get there!


Education and Credentials

  • U of Alberta - BSc Major in Nutrition, Phys. Activity Minor

Practice Areas

  • Allergies & Intolerances
  • Diabetes
  • Emotional Eating
  • Heart Health
  • Vegan & Vegetarian
  • Weight Loss

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