Audrey Tait

About

Do you have an issue with Eating Disorders? Do you struggle to maintain a healthy weight? Do you binge on food to feel better? Do you control your life with issues around anorexia? Do you purge to feel better? Do you binge and then purge? Is eating disorders a daily struggle? Perhaps you use exercise addictively to control your weight?

Dealing with disordered eating is not always easy. It takes time and effort. It means being intentional about what you do when it comes to eating.

Part of dealing with eating disorders is dealing with your emotions. These may be strong emotions that you need to deal with or they may be numbing emotions that you need to deal with.

Treatment will help you figure out what your issues are. It will help you identify what is causing the issues.  Help you make healthy changes to your lifestyle. And help you find personal peace from these issues.

Do you need help with these issues? Would you like to see a counsellor who is also a dietitian? Somebody who understands eating disorders from both sides of the issue?

Short-term therapy can help relieve many symptoms and get you back on your feet. For people who choose to engage in long-term therapy, the results are deeper and often very profound. You can choose the best path for your life, short or long-term therapy or a combination of both options.

Audrey Tait has specialized training in Eating Disorders. As a psychotherapist/counsellor and dietitian she is able to deal with the food issues and the emotional reasons for eating. She is here to help you.